MEMBER'S aREA
ONE TRUE-DAY CHALLENGE

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Discover A Whole New Approach To Life.

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Welcome Note.
Step-By-Step Guidelines
Upcoming Groups
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Itinerary & Lessons
Course Outline
THE START OF YOUR ONE TRUE-DAY CHALLENGE:

Welcome...

Well done for rising to this Challenge! You're about to discover a whole, new way of life. You can Get Started in 3 ways:
  1. Make your way through the 8-steps in the next section. (This is our recommended route to onboard successfully.)
  2. Or, work your way through the Course Outline by cherry-picking the lessons or podcasts that grab your interest.
  3. Or, read the Guidelines in the One True-Day Challenge Workbook or listen to the Podcast. (All the content in the onboarding lessons and podcasts come from the Guidelines in the Workbook.)  
Get the True-Self Challenge Workbook today!
Have an amazing True-Day!

Embark on your journey to true wellness
- one day at a time.

Take your first steps right now...
Step 1
Step 2
Step 3
Step 4
Step 5
Step 6
Step 7
Step 8
And you're off....
STEP-1

ACKNOWLEDGE YOURSELF

Lift your right arm into the air, fold it backwards, and pat yourself on the back. You really deserve a pat on the back for accepting this Challenge. Go on, do it now. Commit to the process fully and you'll receive the maximum rewards. Promise!

Move on to Step-2.
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“When you're inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
Patanjali
Dive right in...
STEP-5

 LEARN MORE ABOUT THE CHALLENGE:

We have prepared a few Introductory Lessons for you to read before you start the One-True-Day Challenge. (You can listen to podcasts if you prefer listening to reading.) They explain what this Challenge is all about, how to use the Workbook, and how to have a True-Day. Read or listen to them, and you'll have a crystal-clear understanding of what's required from you to complete this Challenge successfully.

Click on the buttons below to access this exclusive content. 

LESSONS:
PODCASTS:
When you've finished reading or listening to these lessons, move on to Step-6.
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A journey of a thousand miles begins with a single step.
You're nearly there, keep going....
STEP-6

GUIDELINE LESSONS & PODCASTS

To help you prepare for the One True-Day Challenge, we produced a range of Guideline Lessons and Podcasts that provide you with essential information, as well as great advice, hot tips, and key insights from people who have completed this Challenge successfully. 

Click the buttons to go to the Guideline Lessons or Podcasts.
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LESSONS:
PODCASTS:
When you've finished reading or listening to these guidelines, move on to Step-7.


STEP-7

DEDICATED ITINERARY PAGE

There are three Itinerary Pages for this Challenge:

  1. Day-O (the day before your True-Day)
  2. Your True-Day
  3. Refection Session (The day after you True-Day)


These Itinerary Pages provide you with useful information, tips, links, and access to support.
You can familiarize yourself with the layout and content of these templates by clicking the button below to see Day-0. It explains each of the sections, as well as what you should do on the day before your True-Day. 
When you've familiarized yourself with the Itinerary Page template, move on to Step-8.
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Live today. Plan tomorrow!
See what's in store for you.....
STEP-8

REVIEW THE COURSE CONTENT

The Course Outline displays the Lessons we have prepared for you to connect with your true-self physically, mentally, emotionally, and spiritually. This digital content is also available in the Quick Reference Guide of the One True-Day Challenge Workbook. Click the button to access and review the One-True-Day Challenge online course content. 
That's it! When you've completed step-8, you are ready to do the One True-Day Challenge.
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Knowing what's in store for you helps you to anticipate the future. It sets your intention, enables you to start planning ahead, and builds excitement. 
STEP-4

SET A DATE

If you've joined a Group, then the date for your True-Day is already set. If you're doing this Challenge on your own, you can choose a day that suits you best.
(Make sure you receive the Workbook in time for your True-Day.)

Click the button for more information about setting a date.
Once you've set a date, so move on to Step-5.
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Your intention is set in the instant you select a date for your True-Day. The idea to do this Challenge becomes real. You immediately have a goal with a deadline. And the countdown clock is activated! 

You don't have to do it alone....
STEP-3

JOIN A GROUP

You can do the One-True Day Challenge on your own at home, but it’s much more fun and interesting to do it in a Group. Here's how it works:

We set a date for a group of like-minded individuals from all over the world to do this Challenge together. We meet online - before, during and after the Challenge - to support one another, share experiences, and learn from each other.

Click the button for more information about Groups.
Having decided to do this Challenge on your own, or in a Group, move on to Step-4
STEP-2

GET THE ONE TRUE-DAY CHALLENGE WORKBOOK

The Workbook enables you to:

  • Plan your True-Day.
  • Manage your time.
  • Schedule activities.
  • Record your experiences.
  • Measure your performance.
  • Gauge your results.
  • And lots more!


Click the button to learn more about the Workbook.
Click the button below to order it from Amazon now, and they’ll deliver it to your front door in the next few days.

When you've completed Step-2, move onto Step-3.

Itinerary Pages

These Itinerary Pages provide you with useful information, guidance, tips, links, and access to support.
On the day before your True-Day, you get to prepare for this Challenge, do some preliminary exercises, and plan your True-Day in advance.
On this day - your True-Day - you get to be the best version of yourself by doing things that connect you to your true-self and enhance your well-being.
On the day after your True-Day, you get to reflect on your experience to determine how doing this Challenge benefited you.
PODCAST series

Featured Podcasts:

Write your awesome label here.
In this podcast, you'll hear a short and concise explanation of what the One True-Day Challenge is all about. It unpacks the features and benefits of this one day wellness course. If you'd like to know exactly how this Challenge works, and what’s required from you to complete it successfully, listen up...
PLAY PODCAST
LINK TO TUTORIAL
Write your awesome label here.
In this podcast, you’ll find the instructions for the One True-Day Challenge. Follow them, and you’ll know exactly what to do, when to do it, and how to do it. (If you followed the 8-steps in the section above, there's no need to listen to this podcast unless you want to go through the onboarding process again.)
PLAY PODCAST
LINK TO TUTORIAL
Write your awesome label here.
In this podcast, you'll be guided through all the sections of the One True-Day Challenge Workbook - one-by-one. It unpacks the features and benefits of this essential Workbook. If you'd like to know exactly how the One True-Day Challenge Workbook works, then this podcast is for you. Enjoy your learning experience....
PLAY PODCAST
LINK TO TUTORIAL
SHARE THE EXPERIENCE

Upcoming Group Journeys

YOU ARE READY TO DO THE ONE TRUE-DAy CHALLENGE NOW

Bon voyage on your one day journey
of self-discovery.

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