DISCOVER EVERYTHING YOU NEED TO KNOW ABOUT HENRY JONES'S HEALING AND WELLNESS CHALLENGES.

Your Learning Journey Starts Here.

Challenge Guidelines

The Next Level Explained.

In this blogpost, you’ll discover how you can take your Healing or Wellness Challenge experience to the next level. Yes, you can stay on the Beginner’s Level and just do the Daily Exercises, or rise up to the Advanced Level and actually be your true-self during the Challenge. The choice is yours. Naturally, we recommend you take the Challenges to the next level. They are a rare chance for you to experience what’s it’s like to live like Henry Jones. But don’t be surprised if you want to live this way for the rest of your life when you realize the many wonderful benefits. If you’re interested in being your true-self, healing your body, and enjoying radiant health and vitality every day for the rest of your life, keep reading…

Essential Learning

The Science Of Changing Your Mind.

In this blogpost, you’ll learn the science of changing your mind. It’s a quick lesson in neuroscience, but it’ll have long-lasting effects. When you know this vital knowledge, you will approach changing your behaviour in a whole, new way. Seriously, it's a game-changer. Read on... In this blog-post, you’ll discover how you can take your True-self Challenge experience to the next level. Yes, you can stay on the Beginner’s Level and just do the daily assignments, or rise up to the Advanced Level and actually be your true-self during the Challenge. The choice is yours. Naturally, I recommend you take this challenge to the next level. It's a rare chance for you to experience what’s it’s like to live like Henry Jones for seven days. But don’t be surprised if you want to live this way for the rest of your life when you realize the many wonderful benefits that it gives you. If you’re interested in being the best version of yourself, keep reading…

Essential Learning

How To Be Your True-Self.

In this blogpost, you'll discover exactly what you must do to be your true-self. Make no mistake about it: when you know this specific process, and follow it to the tee, you can and will become the best version of yourself - your true-self. If you'd like the steps of this miraculous process to be revealed to you, keep reading…

Essential Learning

Where To Start Your Journey.

In this blogpost, the true starting point of a healing or wellness journey is revealed to you. It’ll shine a light on your duality, and show you exactly where to begin looking for the path that leads to true wellness. Keep reading…

Essential Learning

The True Marvel Of Metacognition.

In this blogpost, you'll be introduced to metacognition. Say the word aloud – metacognition. If you want to embark on a healing or wellness journey, you need to understand what metacognition is all about. Achieving metacognition is your goal. You need to pursue metacognition with all of your might. When you start to experience metacognition, it’s the first sign that you’re on the right track. If you want to know how to get off the hamster wheel of destructive behavior patterns, keep reading…

Challenge Guidelines

The True Power of a Group.

In this blogpost, you’ll discover the true power of a group. You’ll also find plenty of good reasons to join a group of like-minded people who also want to find their true-selves, heal their bodies, and enjoy radiant health and vitality every day for the rest of their lives. Keep reading…

Challenge Guidelines

How To Feed Your True-Self.

In this blogpost, you’ll receive great advice on how to feed yourself while doing Henry Jones's healing and wellness Challenges, and thereafter. If you want to be your true-self, heal your body, and enjoy radiant health and vitality every day for the rest of your life, keep reading...

Challenge Guidelines

The True Power Of Ceremony.

In this blogpost, you’ll learn how to perform the Opening and Closing Ceremonies for Henry Jones's healing and wellness Challenges. If you'd like to make the start and finish of your Challenges more significant and memorable, keep reading…

Challenge Guidelines

Recommended Day Plan.

In this blogpost, you’ll learn the day plan used by most people who succeed in Henry Jones's healing and wellness Challenges. If you have to arrange your new health promoting activities around your job and tight schedule, keep reading…

Challenge Guidelines

How To Have A True-Day.

In this blogpost, you’ll discover one of the great joys of life. Genuinely! When you know how to have True-Days, and you make a point of striving to achieve them, you’ll be happy, healthy and blessed. Sound good? Keep reading...

Challenge Guidelines

The Significance Of A Start Date.

In this blogpost, you’ll discover why you should set a Start Date for your healing or wellness journey with Henry Jones. This may seem like a small task, but it’s actually a big deal. If you're seriously considering doing a Challenge soon, keep reading…

Challenge Guidelines

The True Power Of A Journal.

In this blogpost, you’ll get plenty of good reasons to keep a journal on your healing or wellness journey. When you know the benefits of keeping a journal, you’ll start writing about your days immediately. Keep reading…

Challenge Guidelines

The True Power Of Planning Ahead.

In this blogpost, you’re going to receive the golden key to your success on Henry Jones's incredible Challenges. Seriously! Your healing or wellness journey will never be the same again. You’ll have more control, power and success. And, if you fully embrace this advice, it will change your life forever. Curious? Keep reading…

Challenge Guidelines

How To Prepare For A Challenge.

In this blogpost, you'll receive fantastic tips to prepare for Henry Jones's healing and wellness Challenges. There are certainly things you can do to get ready, and hit the ground running. If you want make sure you’re on the fast track, keep reading…

Challenge Guidelines

How To Write In Your Workbook.

In this blogpost, you’ll receive pointers from people who kept journals on Henry Jones's healing and wellness Challenges. We've assimilated their feedback and produced some sound advice based on their personal experience. If you’re interested to know how and when people write in their Workbooks, keep reading…

Challenge Guidelines

How To Reward Your True-Self.

In this blogpost, you're given the reasons why you should have a rewards program on Henry Jones's healing and wellness Challenges (and in life). The reasons are irrefutable. If you like to feel the inner joy that bubbles up inside of you when you receive a reward, keep reading…

Challenge Guidelines

The True Power Of A Program.

In this blogpost, you’ll learn the critical importance of having a program to follow. It presents a pretty strong case for having an effective personal management program whilst doing Henry Jones's healing and wellness Challenges. And in life! If you don’t have a program to follow each day, keep reading…

Challenge Guidelines

How To Score Yourself.

In this blogpost, you’ll discover the importance of scoring yourself on Henry Jones's healing and wellness Challenges. You'll learn more about the 2 Scorecards in the Challenge Workbooks. If you’d like to know why scoring yourself can revolutionize your performance, keep reading…

Challenge Guidelines

What Is A "Jonesy"?

In this blogpost, we share with you the background of the term - Jonesy. We also give you our philosophy about life. If you're considering becoming a Jonesy, this might just tickle your fancy...

Essential Learning

How To Be Healed.

In this blogpost, you'll discover exactly what you must do to be healed. There is a process for you to follow to restore your body to perfect health. Make no mistake about it: when you know this specific process, and stick to it, you can heal your body. If you'd like the steps of this miraculous process to be revealed to you, keep reading…

Community Feature

How Our Community Feature Works.

In this blogpost, you’ll receive guidelines on how to use our Community functionality and participate in our school activity and communications. Keep reading...

Essential Learning

How To Activate Homeostasis

In this blogpost, you’ll learn how to activate and sustain homeostasis in your body. Homeostasis is your body’s natural ability to repair, regenerate, and regulate itself. In short, heal itself. If you want to know how to stay in a constant state of healing, keep reading…

How To Make Yourself Happy

In this blogpost, you'll learn how and why to create a Happy Plan. If you don't need any more happiness, stop reading. But, if you'd genuinely like to have more happiness in your life, this blogpost is for you.

Lesson Support Material

The Universal Connection To Your True-Self

This tutorial launches you into the mind-boggling world of relative physics. Why? So you can try to fathom the Almighty power of the universe. When you make a point of appreciating the enormous creative energy and power of the universe, you can reconnect with it, and – believe it or not – you can use it to connect with your true-self. If you’d like to know the connection between the heavenly bodies and your true-self, keep reading…

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